Thumb and finger sucking.. 10 ways to get rid of this habit

Children accept to explore themselves since birth, and the fingers are the first part in their bodies that they can identify, so many children are associated with the habit of thumb sucking that may extend with them for many years, and from here the mother’s journey begins with the warnings of friends and family about this habit that can lead to To problems in the mouth and teeth.

Every child is different, there is no one right way to stop this habit, however, the biggest mistake you can make is to wait too long for your child to help kick the habit.

The Mayo Clinic website (Mayoclinic) suggests that many children stop thumb sucking on their own at 6 or 7 months of age, or between 2 and 4 years old, but even a child who stops thumb sucking may return to this behavior during times of stress.

Thumb sucking is usually not a concern until the child’s permanent teeth appear. At this stage, it may affect the roof of the mouth or the alignment of the teeth, and the risk of developing dental problems is related to how often and how severely a child sucks their thumb.

Although some experts recommend treating sucking habits before age three, the American Academy of Pediatrics says treatment is usually limited to children who continue thumb sucking after age five.

Sometimes ignoring is enough to stop this behavior, especially if your child is using thumb sucking to get attention. If ignoring is not effective, try one of the following methods, which are monitored by Children MD (ChildrensmdTo get rid of this habit:

  • Open up a conversation with your child

Ask your child in a curious way instead of condemning him, do you feel satisfied? Do you do it without knowing? You can read books like I Can Do It or I Don’t Need My Thumb and tell your child that thumb sucking brings disease and germs, pushes teeth forward and may It needs correction, and that it makes other children think that you are still a baby, or that you have not learned how to speak properly.

  • clips on youtube

Watch YouTube clips about thumb sucking with him. For some kids, it’s a turning point, and sometimes your child decides to help stop.

  • Monitor thumb sucking times

Watching TV and sleeping are two common times for children to return to the habit of thumb sucking. Determine the times of your child’s problems, and then have him help you develop a plan to take off. If the night is a problem, try with him to put his hands in gloves before bed and tie them to the sleeves of sleepwear, but if watching The TV is a problem, so try turning off the TV for 5 or 10 minutes each time your child sucks his thumb.

  • Rewards system

Make stickers and assign rewards. At first, your child may need a sticker for every hour he spends without sucking his thumb. If the day is over, you may need to offer a special reward, depending on what your child likes.

Thank and praise your baby for not sucking on him at least once every hour.

  • plastic thumb caps

These Night Guards prevent hand use, making it difficult for children to play or feed themselves.

Hand cover to prevent the child from sucking the thumb (communication sites)
  • Fabric Thumb Covers

Cheaper mittens and finger sleeves such as Mitten Sleeves are long-sleeved half shirts with attached mittens, allowing kids to be more active with their hands.

Sleeves to cover the fingers, and fit children under two years old (networking sites)

Healthline adds:HealthlineOther tips to get rid of this habit:

You can put bad-tasting paint on the fingers, but some experts do not recommend this approach because it is not the best way to get rid of them, and it is recommended to switch brands, because your child may become used to it and even love it.

  • Try role playing

If your child has a favorite stuffed animal or toy, use it to your advantage, pretend the doll wants to stop sucking her thumb, ask your child if they can help the toy, and listen for suggestions.

Baby thumb sucking GettyImages-477239969Watching TV and sleeping are common times for children to return to the habit of thumb sucking (Getty Images)
  • Go to the dentist

Your child may need a push from someone other than you, so make an appointment with the dentist and ask him to talk to your child about taking good care of his mouth and teeth.

According to the American Academy of Pediatrics, all babies are born desperate to nurse, so baby treats their finger as a sedative, while some young babies prefer using pacifiers to meet their needs.

If your child is a strong thumb sucker, a plan should be made to gradually eliminate this behavior. The American Dental Association (ADA) says that children who suck their thumbs after the age of six or so can have disrupted the development of their mouths and the alignment of their teeth.

If you encounter the problem and these steps don’t bring any results, try to find out if your child has unaddressed anxiety, with praise and positive reinforcement continuing throughout the day.

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